I’M SHARI LEWISON-FRISCH (Family Crisis Coach)
Helping You and Your Family To Create a Life You Enjoy
Are you struggling with feelings of overwhelm, shame and guilt? It doesn’t have to be this way. Get peace of mind. Call me today.
I CAN HELP YOU WITH
Goal Setting
Parent/Family Coaching
Self-Care
My Legacy
My mission is to help turn a family’s life around, to show them how to thrive rather than just survive, because that where the magic begins. Their renewed feelings of self-worth will have a positive impact on the people they come into contact with and slowly everyone’s lives around them improves.
The family is at the nucleus of our society and that’s where we have to start if we want to see real change in the world.
RESULTS I HAVE HELPED CREATE
Hear out what my clients say about me.
"My association with Shari Lewison-Frisch has been a real pleasure. Her compassion and understanding of family dynamics is exemplary. She has a warm empathetic nature, which helps to overcome communication barriers, whilst giving intelligent and professional help. I hold her in very high esteem as a practitioner and I would encourage anyone to make contact and talk with her. Shari offers the light of hope and resolution for families and young people struggling with issues and is therefore a much-needed resource to be treasured."
Maureen Simon
CEO Simon Says Working On Wellness (WOW)
"Before working with Shari, I was feeling confused and overwhelmed, and didn’t know how to control my own emotions which led to me turning to alcohol and self-harm. I tried using meditation and exercise which helped for a short while, but I found I struggled to keep on track. Shari helped me to be completely honest and open with how I was really feeling. She helped me to put things in perspective and have a more positive outlook on my life and situation. I would definitely work with her again and I’ve recommend her to my friends and family."
Jessica E
Insurance Advisor
"Shari’s warm and calm persona enabled me to be relaxed during life coaching sessions with her. Her non-judgmental approach made it possible for me to reflect on thoughts that had led to self-destructive behavior. I was then able to be honest not only with her but with myself. Shari gently led me to explore childhood experiences that were still impacting on me in adulthood. Having explored the feelings I was able to forgive not only other people but myself too. Shari uses life coaching tools that are relevant and helpful along with her ability to make each session motivational and inspiring. The work undertaken with Shari has empowered me to let go of anger, blame and judgement therefore be free of past trauma and take control of my life. I highly recommend Shari without hesitation."
Beth H
Author and Retired Probation Officer
— About Me
Hello, nice to meet you!
I help YOU AND YOUR FAMILY TO CREATE A LIFE YOU ENJOY.
I am a mother, a daughter, a sister, a lover and a friend, and I’m also a family crisis coach. I work with parents of teenagers who are self-harming and their families and I teach them how to cope in healthy, empowering and sustainable ways so they can reconnect, thrive and live happier lives.
I am also the mother of two beautiful daughters… who have both self-harmed. I’ve been through hell and back, on a nightmare journey that lasted five years and I thought it would never end, that my daughters would never get better and that I was a terrible mother. How could it be otherwise if it was happening to me?
SHARI LEWISON-FRISCH
How it works?
What is The Process Working With Me?
It all starts with the first step.
Self-harm is a subject close to my heart, but one that isn’t easy to talk about for parents, their family, friends or the general public. The figures on self-harm are alarming and they aren’t getting any better so it’s time to bring this out of the dark, hidden away in the shadows, and out into the light where we can start to talk openly about this often misunderstood and distressing topic that affects more young people and adults than we think.
Ready to start?
Let’s do this! Prioritize yourself. You deserve a wonderful life!
All queries are replied within 24hrs.
1
Deep Dive Introductory Session
Together we determine and define your goals and outcomes, and we draw up a roadmap of where you are now, where you want to be and how you are going to get there.
2
Coping Strategies
We develop and implement sustainable coping strategies to help you support your teenager, as well as for you and your family.
3
Effective Communication Skills
You learn the skills of how to talk to your teenager so they will want to listen, and why you need to talk less and listen more.
4
Healthy Boundaries
We examine the importance of having healthy boundaries and build them based around your own family values.
5
Conscious Parenting
You will discover the uniqueness of your teenager and see them as an individual separate from you, and how it's all about you and not them.
What Is Family Crisis Coaching/What I Do?
You Don’t Have To Do This On Your Own
Parenting can be a lonely journey at times. Remember all those times we lost our tempers and yelled at our kids? Those times we felt trapped in endless parental responsibilities? Or the times our children were so upset with us, they didn’t want to talk to us? What about when you chose one child over another? And how about all those things you don’t talk about for fear of being judged as a bad parent? Parenthood isn’t a journey you have to face on your own.
If You Are Inspired Afterwards And You Want To Learn More
On how to make YOUR FAMILY CREATE A LIFE YOU ENJOY
Then make a decision and book your discovery session with me NOW!
+44 (0)7377 401141
shari@sharilewisonfrisch.com
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